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MASSAGE

MASSAGE THERAPIES:
What is Massage Therapy- means the manipulation of soft tissue by hand or through a mechanical or electrical apparatus for the purpose of body massage and includes effleurage (stroking), petrissage (kneading), tapotement (percussion), compression, vibration, friction, nerve strokes, and Swedish gymnastics.

RELAXATION MASSAGE (SWEDISH)

 

An effective system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.

*Full Body Massage  includes massage of the neck, back, shoulders, arms, hands, legs, feet, face and head as time allows (abdomen if requested).
Approx. time: 1 hour - 75                     Series of 3 (savings of 15.00) - 210

*Upper Body  includes massage of the neck, back, shoulders, arms, hands, face and head as time allows (abdomen if requested).
Approx. time: 45 minutes - 60               Series of 3 (savings of 15.00) - 165

*Back, Neck and Shoulders  includes massage of the neck, shoulders, and upper back.
Approx. time: 30 minutes - 40                Series of 3 (savings of 10.00) - 110

Deep Tissue

Utilize deep tissue techniques to the sub-layer of musculature and fascia. Helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
60 mins. 120

Sports Massage

Designed for anyone who participates regular physical activity helps promote flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
60 mins. 120

Pre-natal Massage
This massage will reduce joint and muscle pain, alleviate stress, and bring better circulation, all things that you can benefit from while pregnant. It involves a gentle or vigorous long strokes and kneading of the muscles in the back, buttocks, arms and legs.
60 mins. 85

Hot Stone Therapy 
The most elegant way to pamper yourself. Basalt stones are heated in water to approximately 120-140. The therapist holds larger stones in the palm of her hand using the heat and shape of the stone to melt away knots, tension, and stress. Smaller stones may be placed on specific points along your spine, between your toes, or in your hands. Your therapist might also tap the stones directly on tight muscles as a type of vibration to release knots and tension. Please inform your therapist if the stones are too warm, or the pressure is too much.
60 mins. 85

Time estimates represent a scheduled block of time allotted towards your treatment. Actual times may vary.